1.Premium quality material: The yoga stretch strap is made of highquality material and is designed to guide your body through targeted stretches to reduce back pain. 2.Effective improvement of flexibility: This adjustable yoga strap has been specially designed to ensure an excellent grip so your hands and feet do not slip during intense stretch. It will help you improve your leg flexibility, balance and range of motion in a natural body position. After a few weeks of consistent use, you will notice significant improvements in your yoga, agility and overall flexibility. 3.Exercise your body: speed up your recovery time. This yoga elastic band allows you to to your active lifestyle faster and ensures that your yoga journey is uninterrupted. Incorporating into your postworkout routine can significantly reduce your recovery time and to an active lifestyle faster. 4.EFFORTLESS PORTABLE GEAR MOVE This leg extension strap is easy to set up, just place the door anchors over any sturdy door post, close the door and adjust the strap length and you are ready to take your poses to the next level. It can withstand extremely high forces and tension when pulled from all directions at the same time. You can use it at home, gym, travel, anytime and anywhere.