1. Adjustable suspenders for most cushions Lightweight2. Can be used in class as a yoga strap or stretched to increase flexibility, beginners can use for basic poses3. Adjustable Yoga Mat Holder/Sling Length: Suitable for stretching or carrying a standard exercise/yoga mat. Use it cross-body or hang it on your back like a backpack4. Eye-catching prints to match your style Our mission is to provide you with the best lifestyle products on the market so you can make the most of your personal journey5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments