Yoga Circle Magic Circle Yoga Circle Fascia Stretching Circle Fitness Circle Yoga Assisted Pilates Circle Ergonomic Design: The most popular yoga circles are designed according to the curves of the human body and are used to massage to relax muscles, help strengthen fascia, improve posture, and strengthen core. It is suitable for any bending of the humanbody, effectively helping accurate asana posture, helping to improve hunchback, spinal curvature and relieve back, leg pain Versatile: Not only can be used to tighten thighs, but also do leg lifts to straighten core, tone arms, strengthen abs, legs, arms, chest, obliques, and buttocks muscles; great for those suffering from disease pain , such as strengthening hip osteoporosisor hip abduction exercises Any Age Group: Ideal for pregnant women and seniors who want to build muscle strength, improve body awareness, improve stamina, balance, correct posture and any other sub-healthy population. Get a stronger body without extra equipment at home or in thegym EASY TO USE: Whether you're working in the office or watching TV at home, it helps strengthen your upper extremity muscles to prevent or relieve pain. Strengthen and tone your body in just a few minutes a day while increasing the effectiveness of yourtraining Colour: purple Size: 24.5*10*9cm Quantity: 1pc 1.As different measuring methods,it will occur 1-3 cm deviation about the items,please ensure that cm it is okay for you before ordering. 2. Because of different monitors and lamplight, the picture may not reflect the actual color of the item, really thank you for your kind understanding 3. Only the above package contents, excluding other products WUZHOU