Milk thistle extract with phosphatidylcholine contains standardized concentrations of silybin and isosilybin A and B, which are not usually found in other milk thistle extracts. COMPOSITION:Milk thistle phospholipid mixture, SILIPHOS milk thistle extract, sunflower oil, gelatin, glycerin, purified water, locust bean gum, beeswax.IngredientsIn a daily dose (2 capsules)Milk thistle phospholipid mixture  (milk thistle extract (fruit) providing  480 mg silymarin, 180 mg silybin, 48 mg isosilybin Ai isosilybin B; phospholipids)760 mgSILIPHOS milk thistle extract (fruit)(providing 47.52 mg of silybin)160 mgHOW TO USE:2 capsules a day in divided portions, with or without a mealCONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.Consult your doctor before taking this product if you are pregnant, breastfeeding, taking medication or have a medical condition.STORAGE METHOD:Store in a dry and cool place, out of the reach of small children.