Features a bright color display, including an always-on mode, ideal for quick browsing; up to 6 days of battery life in smartwatch mode and up to 14 hours in GPS mode on a single charge Health is important to you, so monitor everything from your body battery's energy levels, respiration, hydration and stress to sleep, menstrual cycle, heart rate and more Find new ways to walk, run, bike, watch your breath, swim, golf and more with 20+ preloaded exercise apps Create your own workouts in the Garmin Connect app using preloaded workouts including cardio, yoga, strength and even Pilates (app required on a compatible smartphone), or try Garmin Coach free Adaptive Training Plans to help you prepare for your next running challenge Never miss a call, text or social media alert, with smart notifications delivered directly to your wrist (when paired with a compatible smartphone) and safety and tracking features including incident detection (during specific activities) and assistance, both Both features send your real-time location to emergency contacts