Features 1、Our resistance bands come in 4 distinct levels, catering to every workout intensity and fitness level. 2、These versatile workout bands are perfect for a range of exercises including stretching, hip thrusts, pilates, good mornings, squats, and more! 3、Engage your arms, back, legs, and glutes simultaneously with our all-in-one resistance bands. 4、Crafted from high-quality latex, our bands boast superior elasticity, excellent flexibility, and remarkable resistance for long-lasting durability. 5、Each set includes a handy carrying bag, allowing you to bring your resistance bands along wherever your fitness journey takes you. Whether you're at home, in the gym, or on the go, our premium fitness bands offer a convenient solution for resistance training. Easy to use, they ensure you can enjoy a quality workout, no matter your location! Features: Our resistance bands come in 4 distinct levels, catering to every workout intensity and fitness level. These versatile workout bands are perfect for a range of exercises including stretching, hip thrusts, pilates, good mornings, squats, and more! Engage your arms, back, legs, and glutes simultaneously with our all-in-one resistance bands. Crafted from high-quality latex, our bands boast superior elasticity, excellent flexibility, and remarkable resistance for long-lasting durability. Each set includes a handy carrying bag, allowing you to bring your resistance bands along wherever your fitness journey takes you. Specifications: Material: Latex Size: Black (50-125LB): 208*0.45*4.5cm Black (35-85LB): 208*0.45*3.2cm Grey (25-65LB): 208*0.45*2.2cm Grey (15-35LB): 208*0.45*1.3cm Package size: 15*15*15cm/ 5.9*5.9*5.9in Package weight: 1kg/ 2.2lbs Package list: 4 * resistance bands 2 * latex rings 1 * storage bag 1 * manual Package List 4 * resistance bands 2 * latex rings 1 * storage bag 1 * manual