LH220517SWSJ0129 Bamboo Reusable Sanitary Pads Washable Absorbent Cloth Menstrual Pads+1pc Bonus Free Mini Wet Bag Size: S (Long -8.2' X Width (Excluding Wings) 2.3') ; M (Long -10' X Width (Excluding Wings) 2.55'); L (Long -11.8' X Width (Excluding Wings) 3.14') Material: Outer: pul waterproof material Middle:2layers microfiber Inner:bamboo charcoal Why Cloth menstrual pad: - Less contact with harmful chemicals. - Save money and the environment. - Cloth menstrual pads are less likely to cause rashes and contact dermatitis. - Women with sensitive skin and allergies may prefer cloth pads. How to use: - Snap up pad around underwear with the black 'bamboo charcoal'/ white 'bamboo fiber' side up. - Change pad when required (usually around 4-6 hours) depending on your flow and your personal choice. However you will quickly find out the best time frame for changes. - The pads are meant for personal use only and should not be shared with others. How to wash: - Wash your new pad once or twice before using it. - After use Rinse pads with cold water to prevent staining. Then place into wet bag. Pads do not need soaking. - The cloth menstrual pad is machine washable and dry, water temperature under 40. - Dry in dryer or hang in sun to dry. - Avoid washing the pads in public facilities.