Elevate endurance and power across multiple activities using exercise steel plates tailored for weights plates set and steel plate for strength training. These weighted running vest accessories serve as extra weights for weighted vest, perfectly filling any weighted vest steel weights need for advanced workouts. Their enduring quality ensures consistent performance and adaptability for adult users. Features -Color:Silver -Material:Stainless steel -Size:14.50X2.60X1.00cm/5.70X1.02X0.39in -Note: 300g per plate -Train harder & smarter: maximize your session intensity by integrating weighted strength training plate inserts into your weighted vest, tailored to boost both speed and endurance goals. -Slim & usercentered design: the weighted vest steel plate dimensions ensure lightweight comfort and keep your running or workout posture unaffected -Flexible incremental loading: with each exercise supply weighted plate vest at 300 g, you can conveniently add or remove vest weighted plates inserts for overload and varied routines -Fitness solution: adapt the weighted running vest panels for use in outdoor jogging, gymbased workouts, or any training plan requiring added resistance and strength training weight vests -Sturdy & enduring craftsmanship: our weighted Training plate is made from frictionresistant material, standing up to repeated use while remaining a reliable fitness accessory for every level Package list: 4 x running weight plates