Description: Comfortable Prone Sleeping: This prone sleeping pillow is designed to enhance your comfort while sleeping face down, making it ideal for those who prefer this position or simply want to relaxPremium Memory Foam: Filled with quality memory foam, this Face Down Pillow is soft and comfortable. It perfectly conforms to your bodys curves, providing comprehensive support and careEffective Support: When sleeping face down, this sleeping pillow effectively supports your head and chest areas, ensuring a restful sleep experienceErgonomic Design: The design allows you to comfortably use your phone or read while lying down. Its moderate height aligns with ergonomic principles, ensuring you will not feel fatigued even after extended useVersatile Use: This pillow can be used not only as prone sleeping pillow but also as a backrest or lumbar cushion, catering to various needs Specification: Material: Memory Foam Size Chart: 58 cmx38 cmx23 cm/22.83 inchx14.96 inchx9.06 inch Package Includes: 1 Face Down Pillow Note: Please allow slightly errors 1-2cm/0.39inch-0.79inch differences due to manual measurement.