Durable nylon and spandex construction provides long lasting performance, flexibility, and an eco friendly profile. It is designed to be odor free and gentle on the skin. Lightweight and portable: a compact, travel friendly design lets you train anytime, anywhere. Suitable for home workouts, gym sessions, and even business trips. Wide applicability: an ideal fitness accessory for yoga, Pilates, full body training, pull up assistance, and strength training. Improves performance: designed to enhance flexibility and muscle strength while revitalizing body function. Its unique design supports effective workouts and makes a practical addition to your fitness gear. Use scenarios: - At home: integrate into yoga or Pilates routines for warm ups and resistance training. - In the gym: use for full body workouts or as assistance for pull ups. - On the go: hotel room or quick hotel gym setups during business travel for efficient workouts.