What benefits can you get 1. This Suspension Bodyweight Resistance Straps Kit is a Professional Gym Fitness Training Straps for Home Gym Workout. 2. Suitable for people who like to workout at home, on the beach, in the travel or want more flexibility than regular bodyweight workouts. 3. Equipped the Fitness Bodyweight Resistance Trainer, allows you to use your bodyweight based on the natural force of gravity. You will get a much stronger core workout and better health. 4. You can use the straps anywhere, do not need extra expensive equipment and get a full body exerciser. 5. Workout anywhere with this light weight, portable and scalable training kits to earn the results you want on your schedule.