Description: Product Highlights: This Physical Training Resistance Rope is a great tool for team based basketball training, particularly for teens teams. It aids in enhancing overall defensive movement and awareness during practice sessions.Usage: The resistance rope is designed to be attached at 1 end to the waist and the other end to a pole, creating a dynamic defensive training scenario. The adjustable waist belt ensures comfortable wear during use. Quality Material: Made from quality diving cotton and latex tubing, this resistance rope promises durability and longevity.Product Dimensions: The resistance rope measures 200cm in length while the waist belt measures 94*10cm, making it suitable for most users.Package Includes: Each package comes with 1pc waist belt and 2 latex tube ropes, providing everything you need for effective physical training. Specification: Material:Diving cotton, latex tube Size Chart: Resistance rope length: 200cm/78.74inchBelt: 94cmx10cm/37.01inchx3.94inch Package Includes: 2 Resistance Ropes1 Belt Note: Please allow slightly errors 1-2cm differences due to manual measurement.