Long term use This elite workout band is made with premium materials to ensure durability and resistance to tears or breakage during rigorous workouts. Wide range of applications Ideal for home fitness and gym training to enhance stretching, strength training and rehab exercises. Versatile for different training types and goals. Multiple functions Strengthen your grip by training finger and hand muscles for a firmer grip. Also improves the strength of the biceps, back and shoulders for versatile upper body training. Improve muscle tone Targets deep muscles to shape body lines and increase overall strength through focused deep muscle training with these bands. Use scenarios - Home workouts and rehab: incorporate into warm-ups, mobility routines, grip work, and progressive resistance training to support recovery and tone. - Gym training: use as an accessory for assisted stretches, upper body conditioning, and grip exercises within a circuit. - Travel or compact workouts: a portable tool for on‑the‑go training focused on grip strength and deep muscle activation.