- 5 Resistance Bands Included : Our set features five bands, each measuring 30.5 cm x 5 cm, offering resistance levels from X-light to X-heavy. This versatility makes them ideal for users at any fitness level—from beginners to advanced athletes. - Clear Resistance Markings : Each band is clearly labeled with its resistance level, allowing you to easily select the right intensity for your workout. This feature ensures effective training sessions tailored to your capabilities. - Durable Quality Material : Constructed from high-quality, natural latex, these bands are non-toxic and built to withstand intense workouts. The robust material ensures longevity, so you can rely on them for a wide range of exercises. - Easy to Maintain : Designed for convenience, our resistance bands can be quickly wiped clean with a damp cloth, effectively removing dirt and sweat. Keep your workout gear fresh and hygienic with minimal effort. - Versatile Applications : Perfect for various activities such as strength training, physical therapy, or pilates. Use them at home, in the gym, or while traveling to enhance your fitness routine. Ideal for warm-up exercises, muscle toning, or rehabilitation. - Compact and Portable : The lightweight and compact design allow you to easily store or pack the bands, ensuring you can maintain your fitness regimen wherever you go. This set of resistance bands is an essential addition to any fitness enthusiast's toolkit, combining durability, functionality, and ease of use for an effective workout experience.