2 m Resistance bands set:includes 3 elastic bands. The perfect length is just right to do all exercises and help you stretch your whole body more effectively and train all muscle groups such as hips, abdomen, chest, shoulder, back, triceps, biceps and thighs etc. Even larger people can train without restrictions. Strength and flexibility trainer and physiotherapy:With these resistance bands, you can train muscle tension from different directions. Ideal for various training programs, such as weight loss, postnatal recovery, physiotherapy, yoga, pilates, crossfit, strength and agility training, etc. Dimensions: 200 x 15 x 0.35 cm A set contains three different colored yoga straps Package List: 1 x Yoga Resistance Bands Set