:color: redMaterial: Latex/TPEPackage content: as shown in the figure below1. Tensile Fitness Elastic tube Resistance BandsThe resistance bands made of Natural Latex with high elasticity and extra thick high-grade silicon.The bands can be used alone or stacked in any combination to achieve your optimal resistance level up .2.Durable and wide range of exercises: An elastic latex tube with a strong,Tensile and strong, very durable, Loved by a wide range of fitness enthusiasts, It can help you maximize your workout. Strengthens muscles throughout the body, Create a perfect body, 5 exercise band, They are also perfect resistance band for legs and hips.3. Set of 16-piece resistance bands set: fitness Stretch tube resistance band 5 volumes of different resistance levels & Yoga hip 5 resistance band rings + 2 non-slip foam handles + 2 attached foot straps+ 1 premium door anchor 1 carry bag. Resistance bands can replace exercise equipment like the bar and create full-length workouts through strength training. Improve arm strength,mobility and flexibility.4. Portable personal home gym bands, Our Resistance bands can apply to different types exercise,upper body,legs,abdominal muscles,back,arms or stretching. Suitable for any environment,Can stack Weight Bands 5 different kinds of different pull training, are therefore the perfect training device for at home, in the office and on the go.5.Suitable for all levels Whether you are a beginner or an expert, these resistance bands are suitable for you. Because of the high resistance and the multi-clamp system, you can adapt the intensity of the resistance band exercise to your personal goals.