Heavy Duty Structure: Designed specifically to promote efficient weightlifting and bodybuilding, this Pilates bar is made of quality steel structure, combining good functionality and practical designFits All Resistance Bands: This Resistance Band Bar is designed for all resistance bands/tubes with clips, allowing you to perform a variety of exercises and daily activities to strengthen your training. It is recommended to use it with body resistance tubesErgonomic Design: The Home Gym Fitness Workout Bar is easy to use, Its three piece structure can be disassembled without tools, ensuring easy installation and easy portabilityMaterial & Size: Made from EVA, the Pilates Resistance Bar dimensions are 70CM in length when two sections are joined together and 105CM when three sections are joined togetherWide Application: The fitness bar can be easily connected to the resistance band (not included) using the carabiner (not included). Suitable for chest press, deadlift, upright row, squat, bench press, biceps , calf raise, shoulder press, triceps press and more Specification: Material: EVA Size Chart: 105cm/41.34inch Package Includes: 1Resistance Band Bar for Fitness(3Sections) Note: Please allow slightly errors 1-2cm differences due to manual measurement.