Resistance Band Included : Beyond just jumping, this set includes a resistance band for comprehensive workouts, targeting strength and flexibility alongside cardio. 360 Degree Rotating Fast Ball Bearing : The advanced bearing system guarantees smooth rotations, allowing for faster jumps and preventing tangles for a hassle-free workout. Ergonomic Foam Handles : Fitted with EVA memory foam grips, these handles ensure a comfortable and secure hold, even during extended sessions. Customizable Length : Adjust the rope to your desired length for a personalized fit, catering to all heights and skill levels. Premium Material : Crafted from top-tier components, this Jump Rope is built to endure rigorous use while maintaining optimal performance. Unleash your full potential with a Jump Rope that goes the extra mile. The Resistance Band Included ensures a well-rounded fitness routine, complementing your cardiovascular exercises with strength training. With customizable length and ergonomic foam handles, every jump feels right, supporting you through every step of your fitness transformation.