- Ergonomic design: This multifunctional portable resistance training grip is shaped for a comfortable hold, strengthens grip performance, and protects the hands from the resistance band during training. - Unique features: The grip has three distinct attachment points for resistance bands, making it easy to connect or disconnect multiple bands. This enables you to adjust the resistance level to match your training needs. - Product details: The unit measures 24 cm x 13.6 cm x 3.8 cm and weighs 0.25 kg. Each package includes one resistance band grip. - High quality material: Made from durable PP material to ensure long-lasting use. - Functionality and performance: Designed to secure resistance bands with multiple attachment points, allowing flexible configuration for varied exercises. - Use scenarios: - Home or gym workouts: Attach one or more bands to perform presses, rows, curls, and other upper body movements with a secure grip. - Rehabilitative or mobility training: Use light to moderate resistance with the three attachment points to tailor the load while maintaining control and grip stability. - Travel or on-the-go training: The compact size and light weight make it convenient to carry in a bag for workouts outside the home or gym.