Product Description Size: handle diameter 3cm wide The handle length is about 12cm Rope length 140cm Color: yellow Specification: yellow: 5-15lbs Green: 10-15lbs Blue: 20-25lbs Material: imported latex / PP / environmental protection TPE Package content: 1 * pull rope 1. Improved Door Anchor Resistance bands for arms and shoulders have an improved door anchor with a protective pad, which not only protects the drive bands against wear, but also helps to protect against wear. Avoid scratches and dents on your door. You can use the fitness bands to do more exercises with it.Also, please pay attention to it. daily maintenance and be sure to put the resistance bands in the equipment bag. after each use. 2. Longer exercise bands Our sports belt is 140cm long, which is more consistent & agrave; ergonomics. You can apply them & agrave; more pulling exercises, by toning your arms, shoulders, chest, glutes, buttocks, abs, biceps, triceps, legs or knees, as well as the muscles. improved strength and mobility. 3. Best materials and craftsmanship The excersize bands are made of environmentally friendly latex with strong strength to the skin. wear and elasticity perfect, with anti-snap and odorless. 4. Easy & agrave; take away Our products are small and practical, so you can take them with you & agrave; at the gym, in the office or use them while working out on vacation. Resistance bands with handle work well with a variety of exercise programs, perfect for both men and women, helping you to get started. reach your optimal resistance level. 5. Wide applicability; bands: Resistance bands for women and men can be used to help your resistance training and improve your mobility. articular and muscular. & Eacute; also useful for adding resistance to the bench