1. **Judo Dummy**: The dummy can be hung for boxing training, allowing you to perform various exercises such as practicing lying on your back, turtle back, up and down movements, as well as wrestling. You can train daily at home without needing an opponent. 2. **Target Training**: The dummy is suitable for various sports like MMA, boxing, Brazilian jiujitsu, karate, judo, etc. You can execute throwing strikes, direct punches, toe kicks, traps, uppercuts, knee strikes, and more. 3. **Combat Dummy**: It enables throwing techniques, grappling movements, and ground and strength training. Designed for full 360° mobility around the body, it allows you to practice punches, kicks, throws, and other combat moves. 4. **Quality Material**: Features a reinforced belt design made of thickened, wearresistant density PU leather. The thickthread stitching and handsewn construction ensure durability and resistance to tearing during impact training. Antideformation and, it extends the product's lifespan.