1. ADJUSTABLE TRAINING BENCH The adjustable weight bench features 5 back padding positions to meet all your exercise needs. You can set the bench in an inclined, sloping or flat position. The adjustable preacher pad with different angles meets all your body exercise requirements. 2. Strength Training Dumbbell Racks The adjustable strength training bench has a unique triangular structure frame and is made of highstrength quality steel, very sturdy and durable. A highperformance supported tube ensures the bench can bear up to 440 lbs without wobbling. 3. ADJUSTABLE BENCHES FOR STRENGTH TRAINING The adjustable bench for strength training also has padded foam rollers for maximum ankle and knee comfort. Additionally, our longer, nonslip, fully foamed support aids your lower body training, like for hamstrings, quads and glutes. Two and highquality elastic ropes more training options. 4. MULTIPURPOSE EXERCISE BENCH Complete set of weight bench and luggage rack with patented sliding support for popular exercises such as inclination chest press, lowering chest press, flat chest press, seat preacher curl, leg flexion and leg extension.