Item Type: 3 Bar Leg Stretcher Material: Steel, EVA Foam Weight: Approx. 2200g / 4.9lb Package List 1 x Leg Stretcher 1Premium Material and L Shape : The 3 bar leg split stretching machine is made of high strngth steel and high density EVA foam. The L shaped design makes the 3 bar leg stretcher safer to use without hurting your feet. 2Spread Legs: Leg stretcher can help you spread your legs as far as possible and stretch your hamstrings without requiring help from a partner. 3Adjustable Length: Each bar has 6 adjustable holes, which can be adjusted to different lengths according to different heights. 4Train Scientifically: 3 bar leg stretcher can help you train more scientifically and prevent injury to your body. 5For Every Person: Leg stretcher is suitable for young or old, professional athlete (pole dancers, dancers, yogis, fitness, ballet, etc.) or just someone trying to take better care of themself.