Variety of wavy and divided leaves like an oak leaf. Compact growth and green background color with dominant intense red edges. Red Salad Bowl Lettuce requires a location with direct sun or partial shade. Watering must be regular. Transplant when plants have 5-6 true leaves. It can be grown in 3 liter pots. Lettuce is ideal for weight control diets due to its satiating power and because it provides just 18 calories per 100 g and contains: 94% water. It has minerals in great quantity: potassium, calcium, phosphorus, magnesium, as well as trace elements (copper, manganese, nickel, zinc, etc.). It is rich in vitamins: A, B, C and E. Lactucarium, a substance that acts as a calming agent on the nervous system, gives it relaxing and sleep-promoting properties. Provide direct sun to newly germinated seeds to prevent buckling.