- Rectangular balance plate for office: hardwood plywood from sustainable plantation-grown timbers; stronger and longer lasting than birch and pine plywood; anti-slip standing plate. - Wobble board for home: wooden rocker board for physical therapy designed to stimulate your core, agility, reaction time, and stamina; low-impact exercise board suitable for all; anti-slip standing plate. - Anti-slip standing plate: features anti-slip sand paper surface to enhance security on the balance board and wobble board for home use. - Balancing training device: lightweight balance exerciser can be used at therapy or training at home, the gym, or while traveling; anti-slip standing plate. - Use scenarios: Office micro-workouts—stand on the plate during tasks to activate the core and improve balance; Home rehab or training—incorporate into rehab sessions or daily fitness routines; Travel-friendly workouts—pack for hotel rooms or on-the-go gym sessions.