Item Type: Fitness Rock Climbing Fingerboard<br>Material: White Wax Solid Wood<br>Weight: Approx.800g/28.2ozPackage List<br>1 x Climbing Fingerboard6 x Screw Spike6 x Plastic Expansion Pin1、Rock climbing fingerboard is designed at different depths to simulate various grips. 2、Strengthen finger, wrist, hand, arm, grip strength, body tension core strength and endurance. 3、Smooth and easy to grasp, comfortable and pain‑free even if held for a long time. 4、Effective home exercise tool, with screws, easy to install, suitable for beginners to exercise at home, climbing gym and RV training. 5、Applicable to be installed in the family door frame, climbing gym training wall for strength and physical training.