Size chart: M, L, XL<br> Please measure the distance between the palms (unit: cm)<br> Size: M: Palm width: 8-8.5<br> L: Palm Width: 8.5-9<br> XL: Palm Width: 9-9.5<br> Size is for reference only, Stretchy fabric, comfortable to wear<br> Comfortable: These workout gloves are made of microfiber synthetic leather and polyester, spandex, breathable and stretchy, conform to your hand shape and keep your hands cool.<br> POWERFUL - Foam cushioning and silicone particles are great for cushioning the effects of exercise equipment and providing better grip, helping you challenge yourself during training and achieve your best workout Effortless<br> FLEXIBLEThese weightlifting gloves for men are soft and lightweight, natural and comfortable. Suitable for men, adults and teens for weightlifting, pull-ups, training, fitness, physical training and general workouts Convenient: Velcro closure and adjustable wrist design, these fitness gloves do not have wrist support, so they are comfortable for fitness people who need a lot of wrist flexibility, and can also wear sports watches and bands while working out.<br> VERSATILE USES: These workout gloves aren't just for weightlifting. They are also great for pull-ups, weightlifting, gymnastics, kettlebells, muscle rings, rowing, gymnastics, cycling and other strength exercises.<br> Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-DIMEANI official store