Long Lasting & High Quality - Due to our premium manufacturing, Bands last longer than competitors and will maintain their elasticity no matter how far you push them to the test. The thickness of our bands makes them more comfortable and strongerto make your workouts better than ever. Non Slip Cloth Materials - Our exercise bands are made from cloth to ensure they don't pinch your skin or break. We also added a non slip inner strip so the booty bands stay right where you place them. 3 Resistance LevelsAs you advance from beginner to pro, switch the resistance from light to medium to strong, helping you step up your workout game. Our resistance loop bands are designed to help you strengthen and target your glutes, hips, thighs,legs, arms, back, and abs. PortableOur resistance bands set comes with an an exercise booklet and a carrying bag. Small and portable, you can use the fitness bands at home, at the gym, outdoors, and more. Easy to useOur booty bands work as thigh toners, glute activators, arm raisers, muscle builders, & more for full body strength workouts. From squats to hip thrusts to thigh contractions, these workout bands will make you feel the burn. Use ourworkout bands for Pilates, Yoga, Cross Fit Training, Hot Yoga and more.