Easily adjusted from down to your desired length within minutes. Made with polyester, this quality jump rope is built to withstand heavy duty use at home or outdoor. Featuring premium ball bearing and steel wire cable, it ensures a smooth and effortless making it the perfect addition to any calorie burning workout program. Feature - Color: Black. - Material: Polyester. - Size: 280x3x3cm. - Easily adjusted from down to your desired length within minutes. Made with polyester, this quality jump rope is built to withstand heavy duty use at home or outdoor. - Featuring premium ball bearing and steel wire cable, it ensures a smooth and effortless making it the perfect addition to any calorie burning workout program. - Ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the of your workout! - Being -light makes it easily and conveniently portable so that you can achieve maximum fat burn, tone your muscles and reach peak . Package list: 1 x Rope