Unwind and prepare for a restful night's sleep with the Sip and Smile Sweet Dreams tea. This carefully crafted blend combines soothing botanicals to help calm the mind and body, making it an ideal companion before bedtime. The infusion features comforting notes of lavender and lemon balm, renowned for their relaxing properties. Enhanced with chamomile, passion flower leaf, ashwagandha, and hops, this tea supports relaxation and promotes a peaceful transition from the stresses of the day to a night of deep, restorative sleep. Key Ingredients Chamomile (43%) “ Known for its calming effects and ability to ease anxiety. Lemon Balm (25%) “ Helps reduce stress and improve sleep quality. Passion Flower Leaf (15%) “ Supports relaxation and alleviates restlessness. Ashwagandha (10%) “ An adaptogen that helps the body manage stress. Lavender (5%) “ Provides a gentle floral aroma to soothe the senses. Hops (2%) “ Traditionally used to aid sleep and reduce tension. Benefits Promotes relaxation and reduces tension before bedtime. Supports a natural and healthy sleep cycle. Calms the mind and soothes the body for a peaceful night. Made with 100% natural ingredients in convenient pyramid tea bags for optimal infusion. Use Instructions Steep one pyramid tea bag in hot water for 3-5 minutes. Enjoy 30 minutes before bedtime for best results. Ideal as part of your nightly wind-down routine to help you relax and prepare your body for sleep.