Features: Experience the convenience of resistance training with the Muscle Workout Stick Upper Body Workout Equipment. Upper Body Workout Equipment equipped with 2 adjustable resistance band and wood handle which featured 8 adjustable tensile strength height. Very suitable for professional and beginner who look to increase their upper body strength, from busy professional to stay at home parent. The workout equipment offers extensive exercise possibilities designed to engage and strengthen various muscles throughout upper body. Portable exercise equipment upper body muscle strength eorkout exerciser stick, allowing you workout at home, travel or in office. Specifications: Color: As Picture Shown Component: Wood; Rubber Size: Approximately. 18cm/7.09in Weight: Approximately. 450g Package Includes: 1Set Upper Body Workout Resistance Band with Wood Handle note: 1.Please allow 0-1cm error due to manual measurement. Be sure you donot mind before bid. 2.Due to difference between different monitors, the picture may not reflect the actual color