WHAT'S IN THE BOX: The TRX All-in-One System is the premium suspension trainer for full-body workouts. This system includes a suspension trainer, a suspension anchor, a door anchor, a getting-started guide, and access to the TRX Training Club app. 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Gain unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world-class trainers. To activate your 30-day trial, simply register your Suspension Trainer. HOME-GYM SUSPENSION TRAINER: Our best-selling system is ideal for advancing your regular fitness routine. Enhance your fitness journey using just seven simple, functional movements that engage every part of your body. TOTAL-BODY TRAINING SYSTEM: The carabiner is safety tested up to 700 lbs and features locking loops to prevent slipping, adjusters for quick length changes during workouts, durable foam handles for comfort, and foot cradles to intensify any routine. PORTABLE GYM: Weighing less than a pound, this TRX Suspension Trainer sets up in under a minute and includes everything needed to train indoors, outdoors, or on the go. This workout kit is a convenient companion for travel and active lifestyles.