High Strength Material: This fitness rope is made of quality polyester and rubber, offering high tensile strength and durability. It ensures the rope won't easily break during training sessionsMultifunctional: Suitable for various strength training exercises such as biceps, triceps, back, and shoulder workouts. It meets the needs of full body muscle exercise and enhances training effectivenessAnti Slip Handle: The handle features an anti slip design that provides a good grip to ensure your hand doesn't slip under high intensity pulling force, increasing security and stability during workoutsWide Compatibility: Compatible various fitness equipment like power racks, lat pull down machines, etc., it easy to install with strong compatibility making it suitable for a wide range of applicationsEasy Installation: The handle surface is padded for a comfortable grip that effectively reduces discomfort during long workout sessions. Equipped with a D rings for convenient installation or removal, saving time and effort making it for home gym or professional fitness centers Specification: Material: Polyester, RubberLength:61 cm/24.02 inch Package Includes: 1Tricep Rope Note: Please allow slightly errors due to manual measurement and different monitors.