Tricep Rope Multi Gym Training Push Up Pull Down Cord Muscle Bodybuilding Expander Home Fitness Sports Workout Pull Rope Descriptions: Material: Strong nylon rope Length: 70cm(Double rope), 38cm(Single rope) Diameter: 2.8cm Color: Black Features: 1. Tricep Rope is designed for maximum triceps contraction; 2. Made from heavy braided nylon with a swivelling chromium plated steel attachment; 3. Large and solid ends ensure a secure and comfortable grip; 4. Great for exercising triceps, biceps, shoulders, abs; 5. Sutiable for home or gym use; Package Include: 1 x Tricep Rope Notes: 1. There may be 1-3cm slight size deviations due to manual measurement, different measuring methods and tools. 2. The picture may not reflect the actual color of the item because of different photographing light, angle and display monitor.