Construction: Crafted from carbon steel, this fitness accessory ensures long-lasting durability and strength, making it a reliable addition to your workout equipmentErgonomic Design: The flexible combination of round steel and steel plate is designed to meet ergonomic standards, providing a comfortable and efficient grip during your bicep training sessionsComfortable Grip: Featuring a textured PVC coating, the handle offers a comfortable and secure grip, reducing hand fatigue and enhancing your overall workout experienceCompact Dimensions: With dimensions of 32.5cmx5.5cmx13.5cm, this accessory is compact yet effective, fitting seamlessly into various gym setups without taking up excessive spaceStrength : Ideal for bodybuilders and weightlifters, this Biceps Muscle Handle enhances strength in the arms, shoulders, and back Specification: Material: carbon steel Size Chart: 32.5cmx5.5cmx13.5cm/12.80inchx2.17inchx5.31inch Package Includes: 1x Pull Down Bar Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.