Features: 1. Constructed of heavy-duty black braided nylon rope with solid PU ends 2. Designed with large PU ends to increase effectiveness and prevent slipping or sliding while in use 3. Heavy-duty plated attachment connect to any universal gym system 4. Designed to develop triceps, biceps, back, shoulders, abdominal muscle, and improve your grip strength 5. Simply attach to any home gym exercise, or any pulley system to maximize your fitness routine Notice: 1. Actual color may be slightly different from the image due to different monitor and light effect. Please allow 1-3cm deviation due to manual measurement. Specification: Type: Triceps Workout Pull Rope Size: Length: 70cm Diameter: 28mm Material: nylon rope+pu end includes: 1 x Workout Pull Rope