Features 1、It has a wide range of applications. This wall punching mat is suitable for boxing, taekwondo, karate, kicking, and punching training. 2、High‑quality shock absorption, the target pad is a durable sandbag filled with high‑density resilient material. With shock absorption function, it can quickly relapse after hitting, ensuring the safety of the target holder, and greatly improving the strength training and training effect. 3、Easy to use, the taekwondo mat is made of light weight and small in size, can be directly nailed to the wall, and is convenient to use. 4、Sturdy and durable, made of high-quality PU leather, neat workmanship, fine stitching, long service life and easy to clean. 5、This taekwondo boxing target is designed with an adjustable armband, which can be easily used by adults and children of all ages and sizes. Specification Item Type: Boxing Target Pad Material: Resilient Material + PU Leather Color: Red+White Circle Product Size: Approx. 30x30x5cm / 11.8x11.8x2.0in Package List 1 x Boxing Target Pad