Hand-hammered, unique, creating an atmosphere of calm and healing emotions. Strengthen yoga, meditation, prayer, chakra healing and mindfulness. Play the hypnotic tone of holistic therapy easily-the treatment process is started by attracting our brain waves to synchronize with the perfect resonance of the bowl. You can easily play a peaceful and charming tone on this unique Tibetan singing bowl, and create an energy medicine to reduce stress and promote mental, psychological and physical recovery. Ideal size, portable-this size is about 11cm, compact and portable. Take it to a yoga class, office or retreat. It is small enough to fit in the palm of your hand, but it has a pure and distinct tone when singing. Material: Copper + Wood Color: As Shown Package Contents: 1 x Buddha sound bowl 1 x Small wooden mallet Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.