1. EXERCISE MAT: Cushioned surface protects knees, wrists, elbows and backs during home workouts and bodyweight exercises, providing a comfortable training experience on hard floors. 2. GRADE MATERIAL AND DURABILITY: Core made of XPE Foam that resists deformation under pressure, stays quiet during training and offers good elasticity. Durable commercialgrade PVC waterproof tarpaulin with reinforced joints keeps curved corners smooth and enhances airtightness and overall durability. 3. EASY TO CARRY AND SET UP: Lightweight design with underside relief cuts for easy storage and portability. The grappling mat roll can be set up in seconds for sparring sessions or quick practice. 4. SAFE FOR KIDS AND YOUNG GYMNASTS: Durable, cushioned padding provides safety and reassurance for tumbling, cartwheels and back handsprings. 5. USE SCENARIOS: Ideal for at home fitness routines and bodyweight circuits; suitable for martial arts training and grappling practice; supports kids gymnastics and tumbling sessions at home.