This quick dry towel is perfect for golf, swimming, yoga, football, running, workout. Stay cool during hot summer days, workouts, outdoor adventures or when someone has a migraine. Quick drying and super absorbent This nano microfiber towel stays cool for a long time in very hot weather, especially after sports. It holds 4 times its weight in water and can dry up to 10 times faster than traditional cotton towels. Made of 100% nano-microfiber, it is soft, high water absorption, dries quickly. Travel towels will give you a soft, silky feel while wicking away moisture, giving you the refreshing chill you need to keep you going. Do not bleachDo not iron.Air dry.Machine washable.Wash the towels before first use.Does not require refrigeration. After the three steps, the towel will cool, you can then use it to wipe your face and arms, and within seconds you will get an ice-like feeling.