Features 1、High Quality Board: The combination of anti slip rubber on the bottom, anti slip textured surface and protection devices on both sides ensures your safety and comfort during exercise, lightweight and portable while withstands up to 220 lbs. 2、Split Type Plate: ABS plastic twisting waist board adopts split design, more flexible to use, you can separate your feet or use them together, realizing dancing and twisting waist every day, easy to burn fat, suitable for more fitness scenarios. 3、Multiple Purpose: Not only standing and twisting your waist, you can also makes use of the twisting plate for full body workouts, such as dance, aerobics, planks, squats, lunges, push ups and other sports, bringing you an extraordinary sports experience. 4、Easy to Use: One for each foot, breaking the limitation of the basic belt, no noise, more flexible for various movements. By incorporating the waist twisting plate into your daily activities, you have the freedom to choose how you want to exercise. 5、Fitness Equipment: Get flatter abs, firmer hips, smaller waistline, slimmer abs, hips, and thighs by twisting your way; anyone can exercise at home, dance, and watch TV, enjoy a moment of exercise and relaxation with the family. Specification Item Type: Twisting Waist Board Material: ABS Color: White Applicable Scene: Suitable for fitness, weight loss and bodybuilding Package List 1 x Left Foot Twisting Waist Board 1 x Right Foot Twisting Waist Board