Versatile Triceps Rope for Diversified Exercises Heavyduty metal buckle securely attaches to a universal gym system for a versatile, multipurpose workout. Standard tricep rope cable attachment handles allow a full range of motion, helping contract muscles more effectively and support growth. Activate More Muscle Fibers Compared with traditional ropes with caps, this design helps prevent wrist fatigue so your back and shoulders are fully worked. Reduces wrist strain, enabling efficient upperbody workouts and greater longterm comfort. Better Grip and Comfort Sweatabsorbing, nonslip handles stay firm even when you sweat. Keeps you focused on form rather than worrying about grip during exercises such as face pulls and other cable work. Quality Materials and Build Made from quality materials to withstand tough workout sessions. Heavyduty DRing allows safe loading of weights for maximum muscular development. Padded grips position the hands for comfort and reduce excessive pressure on wrists, fingers, and elbows, helping protect your wrists. Use Scenarios Triceps focused: triceps pushdowns and overhead extensions on a cable system. Upper back and shoulders: face pulls, rows, and rear delt work with improved range of motion. General upperbody routines on a universal gym system that require a secure, comfortable rope attachment.