Use this balance board trainer to help improve stability and for stretching. Adjust by shifting while holding on for stabiity. Stretches calf muscles, helps ease the pain of plantar facilities and improves balance. Features - Color: Wood Color - Material: Wood. - Size: 30 x 8cm. - This wooden rocker board physical therapy is designed to stimulate your core and improve your agility, reaction time, and stamina, this low-impact exercise board is great for all. - Lightweight balance exerciser can be used at therapy or training at home, the gym, or while traveling. - Features anti-slip sand paper, promoting the security of balance board. - Made of hardwood plywood from sustainable, plantation-grown timbers , stronger and last longer than others made of birch and pine plywood. - Useful for personal trainers, gyms, runners, or anyone wanting to improve mobility and balance. Package list: 1 x Balancing Board