INSTANT RELIEF: Anti snoring nasal strips are a drug free snoring aid, gently open the nasal passages with a extra strength nose strips, to improve sleep, reduce snoring, and relieve nasal congestion due to colds or allergies PREMIUM MATERIAL: Made of soft, breathable and comfortable hypoallergenic medical non-woven material without any irritation or side effects. Easy to remove, no tape residue. Open air passages to make breathing easier. Effectively relieves or stop snoring and nasal congestion and makes it easy to have a good night's sleep. Also suitable for running, exercise, etc. EASY TO USE: Wash your nose with soap & water and dry completely before applying; press and hold down the snore strips until it is secure on your nose. If you want to remove the snoring strips, wash your face with warm water and start to loosen the strip from each end gently. Our anti-snoring nose strips are made of low-allergen materials and have undergone extensive testing to ensure that you won't experience any skin irritations.