- Maximized Training Efficiency: The dual suction cups provide exceptional grip and support, ensuring safety and stability during your workout routine. Experience enhanced performance with this squat assistant device. - Versatile Exercise Options: Seamlessly transition between various exercises such as crunches, push-ups, planks, yoga, and hip bridges. Adjust the intensity easily with the height adjustment feature to suit your training needs. - Ergonomic and Non-Slip Design: This ergonomic seat assistant is designed for comfort and safety, featuring foam-coated grips and foot supports that enhance stability while preventing ankle injuries during workouts. - Easy to Use Anywhere: Quickly install this squat assistant in multiple locations such as your bedroom, living room, or park. Save time and money while enjoying the convenience and comfort of a versatile training tool. - Practical Use Scenarios: Perfect for home workouts, group fitness classes, or outdoor training sessions. Ideal for both beginners and experienced athletes looking to improve strength and stability. - Key Attributes: Designed for functionality with robust materials that ensure durability. Compact size makes it easy to store and transport, allowing you to maintain your fitness regime wherever you go.