Innovative Figure 8 Design: This resistance band features a unique figure8 shape that effectively engages your back, shoulders, and core muscles. It's designed to enhance overall body strength while sculpting a beautifully toned backVersatile Workout Tool: Great for more than just back toning, this Arm Back Training Elastic Rope supports full body strength training, posture improvement, and increased flexibility and stability. It's suitable for various exercises including yoga, Pilates, and strength trainingCompact Fitness Device: Lightweight and portable, this Chest Arm and Shoulder Stretch Band is ideal for home workouts. It takes up minimal space and is easy to store, allowing you to exercise anytime and anywhere - great for home fitness enthusiastsBack Sculpting Specialist: Especially beneficial for women aiming to refine their back muscles and achieving a firmer, more defined silhouetteComfortable Material: This Elastic Band is made from quality TPE silicone material that ensures comfort during use while being sturdy enough to withstand long term high intensity workouts without losing its shape or elastic Specification: Material: TPE, Silicone Size Chart: 51cmx11cm/20.08inchx4.33inch Package Includes: 1Figure 8 Resistance Band Note: Please allow slightly errors due to manual measurement and different monitors.