FIT MEASUREMENTS - The Belt fits hip circumference 75 - 120 cm, both men and women. Measure right above your hips, please see our images for a visual illustration. The belt can be worn under or over your clothing RELIEVES SCIATICA AND LOWER BACK PAIN - The adjustable hip compression SI brace will help support your lower spine and hips to relieve pain, pressure and stress caused by pelvic instability or SI joint dysfunction. This belt is designed to effectively stabilize and support your pelvis and hips. The best solution for: back pain, hip pain, pelvic pain, upper leg pain, symphysis pubis dysfunction, pelvic girdle pain or piriformis syndrome ANTI-SLIP AND DURABLE - This Joint brace will stay in place, no matter what. The unique anti-slip material will make sure that your belt won't move around or ride up your hips. We also made sure to keep the material lightweight and very durable. You will have no problem wearing this belt for longer periods of time. Comfortably wear it around the house, during sports, other activities or even at night EASY TO USE AND ADJUST - The smart design of this belt allows you to adjust the tightness and compression to your preference. Simply adjust the two elastic tension straps and get a tighter or looser fit