PAIN RELIEF AND SUPPORT: Hip brace and thigh compression sleeve provide support and compression to help relieve sciatica nerve pain, groin injury, hamstring strain, hip bilateral tear, hip flexor injury, sacroiliac (SI) joint pain, hip bursitis, hip arthritis, hip labral tear, piriformis syndrome, sacroiliitis pain, lumbar and lower back pain, sprained hip, pulled groin, hip joint pain, hip tendonitis, pulled quads, and assist in post-surgery recovery. SEPARATE LEFT/RIGHT LEG: This hip brace is designed for left or right leg use, allowing for easy front closure. Unlike other braces that are not leg-specific and may be difficult to fasten in the back, this brace can be worn on either leg and comfortably under or over clothing. PREMIUM MATERIAL: The hip brace and groin wrap are made from ultra-strong, durable, moisture-wicking, and breathable neoprene. This material delivers maximum support and moderate compression for all-day comfort during work, exercise, relaxation, or sleep. UNIVERSAL FIT: The hip brace and thigh compression sleeve are designed to fit most body types and shapes. For best results, measure your hip and thigh circumference and refer to the sizing chart: Hip Circumference up to 45" (114 cm), Thigh Circumference up to 25" (64 cm). ENHANCED PERFORMANCE: The hip brace and hamstring compression sleeve offer continuous comfort and help prevent potential sports injuries, supporting optimal performance during physical activities such as CrossFit, basketball, tennis, volleyball, baseball, jogging, walking, hiking, wrestling, skiing, soccer, gym workouts, golf, climbing, running, marathon training, weightlifting, cycling, football, gymnastics, yoga, dance, and boxing. WASHING INSTRUCTIONS: Hand wash in cold water with mild soap. Rinse thoroughly. Do not exceed 20 minutes of washing time. Avoid bleach and ironing. Air dry at room temperature. Avoid direct sunlight and prolonged sun exposure. Do not machine wash or dry. Package includes: 1 piece