Description: High Quality: Thiswing chun punching bag is made of canvas, which is fine and smooth and does not grind the hand, reducing the abrasion of the hand part. For Practice: This Wall Bags is great for Wing Chun or general Kung Fu practitioners. You can start your training whether indoors or outdoors. Without Filler: You can fill the Empty Sand Bag Target with rice, beans, sand etc and on your way for the Wing Chun 1 inch punch or powerful chain punches. Fencing Activity: Kung Fu Wing Chun canvas wall bags is useful for fencing practice too. It is good for practicing new skills, enhancing your speed, power and accuracy. Application: This Kick Wall Punch is used for Martial fans to practice their skills, can be used for punching kicking, martial arts and general fitness,It is a great workout tool for home or gym use. Specification: Material: Canvas Size Chart: 40*40cm/15.75*15.75inch Package Includes: 1 PieceKung Fu Wing Chun Wall Bags Note: Please allow slightly errors due to manual measurement and different monitors.