Features: Made from Latex and Alloy to ensuring durability and comfortable. With soft, comfortable foam grips that are nonslip and sweat resistant, allowing you to hold it easily for stable and safe workouts. Great home workout equipment and provides many kinds of exercise methods to easily exercise your arms, back, hips, and legs. Perfect for those looking to gradually increase their strength or for varied workouts depending on the day’s goal. The Pilates stick get the full gym experience from strength training to with compact Pilates rod kits. Specifications: Component: Latex and Alloy Color: Black Color/Pink Assembled Rod Length: about 90cm/35.43inch Tensile Rope Length: about 60cm/23.62inch Package Includes: 1set Pilates rod Kits note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.